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Design a Personal Self-Care Plan
[WLO: 1] [CLO: 4]
Prior to beginning work on this Journal, read The Importance of Self-Care in the Epilogue in your text and Self-Care in The World of Empirically Supported Treatments (Links to an external site.). Locate, read, and cite a credible article on burnout in the helping professions. What are some signs to watch for when working in the helping professions that might indicate that you or a colleague may be experiencing burnout? Describe your self-care plan to help alleviate stress and ward off burnout while working in the field of human services? (Note: this is your self-care plan; write as much as you need). Your journal entry should be at least 300 words long.

2nd version – Writer’s Choice